Makalu Base Camp Trek

Key Information
  • Duration19 Days
  • DestinationNepal
  • Difficulty Level Strenuous
  • Max Altitude 4870m (15,977 ft)
  • Starts/Ends Kathmandu-Kathmandu
  • Best Season March to May & September to November

Highlights of the trip

  • Explore UNESCO World Heritage Site (Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa etc)
  • Trek through lush forests, terraced fields, and traditional villages
  • Challenging climb to Khongma La Pass with panoramic mountain views
  • Spectacular views of Mt. Makalu (8,485m), the 5th highest peak in the world
  • Exploration of Makalu Base Camp (4,870m)
  • Stunning alpine landscapes, glaciers, and high Himalayan terrain
  • Views of Everest, Lhotse, Baruntse, and Chamlang
  • Rich biodiversity within Makalu Barun National Park
  • Immersion in unique Rai, Sherpa, and Limbu cultures
  • A perfect blend of adventure, isolation, and pristine natural beauty

Trek Overview

The Makalu Base Camp Trek is one of Nepal’s most remote and pristine high-altitude treks, offering a unique journey through the Makalu Barun National Park. Operated by Ascent Adventure Nepal, this 19-day adventure takes you from the bustling capital of Kathmandu to the untouched wilderness surrounding Mt. Makalu (8,485m), the fifth highest mountain in the world. Unlike the more popular Everest or Annapurna treks, the Makalu route remains relatively unexplored, providing a rare opportunity to connect with authentic Himalayan landscapes and cultures.

This trek offers an unparalleled combination of biodiversity, cultural immersion, and alpine scenery. Starting from the subtropical forests of Tumlingtar and gradually ascending to the icy heights of Makalu Base Camp (4,870m), trekkers pass through dense rhododendron forests, high-altitude meadows, glacier-fed rivers, and traditional Sherpa and Rai villages. Throughout the journey, Ascent Adventure Nepal ensures top-notch logistics, experienced guides, and safety protocols to provide trekkers with a rich and memorable experience in the wild heart of eastern Nepal.

Highlights:

  • Remote, off-the-beaten-path trekking experience
  • Stunning views of Mt. Makalu, Chamlang, Baruntse, and Everest
  • Rich biodiversity in Makalu Barun National Park
  • Authentic village life and cultural interaction
  • Personalized service and expert guidance by Ascent Adventure Nepal

Major Places for Makalu Base Camp Trekking

The Makalu Base Camp trail includes several key villages and natural landmarks, each offering a distinct cultural and scenic contribution to the overall trek. With the support of Ascent Adventure Nepal, trekkers are guided through these diverse landscapes with insight and care, enriching the experience.

Kathmandu (1400m): Your journey begins in Nepal’s vibrant capital. Here, you’ll enjoy a day of sightseeing and trek preparation, including visits to UNESCO World Heritage Sites such as Pashupatinath, Boudhanath, and Swayambhunath, giving you a cultural context before heading into the mountains.

Num, Seduwa, and Tashigaon: These lowland villages are rich in Rai and Sherpa culture. Tashigaon is notably the last permanent settlement before ascending into the alpine zones, and offers a charming introduction to life in the foothills of Makalu.

Khongma Danda (3500m): A vital acclimatization stop surrounded by cloud forests and mountain ridges. The area also offers spectacular views of eastern Himalayan peaks.

Barun Valley: One of the least disturbed ecosystems in Nepal, this sacred valley lies within the Makalu Barun National Park. Expect dramatic rock cliffs, waterfalls, and rare wildlife like red pandas, snow leopards, and blue sheep.

Makalu Base Camp (4870m): The crown jewel of the trek, this base camp offers awe-inspiring views of Mt. Makalu’s towering south face, alongside Everest and Lhotse in the distance. It's an ideal place for photography, rest, and soaking in the majesty of the Himalayas.

Scenic and Cultural Highlights:

  • Traditional Rai and Sherpa villages
  • Forested ridges and alpine meadows
  • Crossing high passes like Shipton La and Keke La
  • Makalu Barun National Park: one of the richest biodiversity areas in Nepal

Best Time for Makalu Base Camp Trekking

Choosing the right season is crucial to ensure a safe and enjoyable trekking experience to Makalu Base Camp. Ascent Adventure Nepal recommends trekking during the spring (March to May) and autumn (September to November) seasons, when weather conditions are most favorable.

Spring (March to May): This is one of the best times to visit, with blooming rhododendrons and magnolias carpeting the forested hillsides. The weather is generally mild, with clear skies and excellent visibility of the mountain peaks. Wildlife is also more active, offering higher chances of encountering unique Himalayan species.

Autumn (September to November): After the monsoon rains, the skies clear up, offering brilliant mountain views and stable weather. The trails are dry and the days are crisp, making for ideal trekking conditions. This is also the most popular season, so it’s wise to book early through Ascent Adventure Nepal to secure flights and permits.

While winter (December to February) offers solitude and stunning snow-covered landscapes, the extreme cold and potential for snowfall make the trek challenging and not ideal for most travelers. Similarly, monsoon (June to August) brings heavy rain, slippery trails, and frequent flight delays, making it less suitable.

Seasonal Tips:

  • Spring: Flower blooms, wildlife sightings, mild temperatures
  • Autumn: Clear skies, best visibility, cultural festivals
  • Winter: Harsh conditions, suitable for experienced trekkers only
  • Monsoon: Not recommended due to leeches and trail washouts

Makalu Base Camp Trekking Difficulty

The Makalu Base Camp Trek is considered a challenging and physically demanding trek, ideal for experienced trekkers looking for adventure in one of Nepal’s most remote regions. With altitudes reaching up to 4,870m and long days of hiking in rugged terrain, it's essential to be well-prepared physically and mentally. Ascent Adventure Nepal ensures a well-paced itinerary with acclimatization days to reduce the risk of altitude sickness and to support your success on the trail.

Unlike more developed trekking regions like the Everest or Annapurna circuits, the Makalu trail is less commercialized. There are limited tea houses and services along the way, especially above Tashigaon. Trekkers often encounter steep ascents and descents, river crossings, and variable weather conditions. This remote nature adds to the adventure but requires a higher level of self-sufficiency and support, which is expertly provided by the experienced guides and porters from Ascent Adventure Nepal.

Physical fitness and previous trekking experience are strongly recommended. Proper gear, acclimatization, and a well-organized support team are crucial for a successful journey.

Key Difficulty Factors:

  • Daily trekking of 6–8 hours over rugged terrain
  • High altitude, with base camp at 4870m
  • Remote trail with basic accommodations
  • River crossings, forest trails, and steep alpine passes
  • Limited medical facilities – emergency evacuation plans advised

Food and Accommodation for Makalu Base Camp Trek

Food and accommodation during the Makalu Base Camp Trek are basic but sufficient, with options becoming increasingly limited the higher you go. Ascent Adventure Nepal ensures trekkers are provided with clean, nutritious meals and the best available lodging throughout the route. In lower altitude areas like Num, Seduwa, and Tashigaon, trekkers will find small teahouses offering traditional Nepali meals such as dal bhat (rice, lentils, vegetables), fried noodles, pasta, eggs, and some meat dishes. As you ascend into more remote areas like Dobate and Yangri Kharka, menus become simpler due to limited access to supplies.

Accommodations in the lower regions are modest teahouses or family-run lodges with private or shared rooms, basic bedding, and communal dining areas. Above Tashigaon, facilities are more rudimentary; some nights may require staying in shared dormitory-style rooms or even tented camps depending on the season and availability. Ascent Adventure Nepal pre-arranges all accommodations to ensure safety and comfort, even in the most remote locations. Boiled water, tea, and other beverages are provided, with attention to hygiene and dietary needs.

Food & Accommodation Summary:

  • Nutritious local meals (Dal Bhat, noodles, eggs, soups, etc.)
  • Teahouses available in lower regions, basic lodges or camping in higher areas
  • Ascent Adventure Nepal arranges clean, reliable accommodations
  • Boiled and filtered water provided regularly
  • Dietary restrictions accommodated when informed in advance

Network and Communication for Makalu Base Camp Trek

Due to the remote nature of the Makalu Base Camp Trek, network and communication facilities are limited and unreliable in many parts of the trail. Trekkers should not expect consistent mobile service or internet connectivity throughout the journey. However, Ascent Adventure Nepal prioritizes communication and safety by using satellite phones and walkie-talkies in remote areas to stay connected with their teams and ensure emergency responsiveness.

In the early days of the trek, such as in Kathmandu, Tumlingtar, and Num, cellular service from Nepali providers like NTC and Ncell is generally available. As you ascend past Tashigaon, mobile signals begin to fade or disappear entirely. Some teahouses in lower regions may offer Wi-Fi for an extra fee, but the connection is often slow and unreliable. Trekkers are advised to inform family and friends about limited contact during the trek and to plan accordingly.

Ascent Adventure Nepal maintains regular contact with its headquarters for updates on weather, trail conditions, and health status of trekkers, using alternative communication devices. In case of emergencies, satellite communication ensures timely assistance or evacuation.

Network & Communication Overview:

  • Limited or no mobile signal above Tashigaon
  • Occasional Wi-Fi in lower villages (often slow and paid)
  • Satellite phone and radio communication used by Ascent Adventure Nepal
  • Emergency communication protocols in place
  • Inform loved ones of limited contact beforehand

Transportation for Makalu Base Camp Trek

The journey begins with a domestic flight from Kathmandu to Tumlingtar, a scenic 40-minute flight over the Himalayan foothills. From Tumlingtar, a 4–5 hour drive takes you to Num, the starting point of the trek. This drive is often over bumpy, narrow mountain roads and requires experienced local drivers, which Ascent Adventure Nepal provides as part of its full-service package. During monsoon season, flights to Tumlingtar are frequently delayed or cancelled due to poor weather, and the road to Num can become treacherous with landslides. That’s why trekking in off-season periods is discouraged.

On the return, you retrace your steps back to Tumlingtar and fly back to Kathmandu. Ascent Adventure Nepal coordinates all travel logistics, including domestic flights, ground transportation, permits, and accommodation bookings to ensure a stress-free experience.

Transport Tips:

  • Kathmandu to Tumlingtar flight + drive to Num
  • Ground transportation arranged with experienced drivers
  • Off-season travel may face delays and road issues
  • Ascent Adventure Nepal handles full logistical coordination

Makalu Base Camp Trekking Permits

Trekking to Makalu Base Camp requires multiple permits due to its location in a restricted and protected area. Ascent Adventure Nepal manages all permit arrangements for its clients, ensuring a smooth and legal trekking experience. The two essential permits for this trek are the Makalu Barun National Park Entry Permit and the Makalu Rural Municipality Special Permit.

The Makalu Barun National Park Permit is mandatory for entering the national park, which is renowned for its biodiversity and alpine ecosystems. This permit helps fund conservation efforts and park maintenance. Additionally, because parts of the route fall under restricted zones, especially between Num and Tashigaon, a Restricted Area Permit (RAP) issued by the Makalu Rural Municipality is required. This special permit is only available through government-registered trekking agencies like Ascent Adventure Nepal.

These permits require valid passport copies, photographs, and itinerary details. Ascent Adventure Nepal takes care of all administrative procedures, including acquiring the necessary paperwork well before the trek begins.

Permit Requirements Summary:

  • Makalu Barun National Park Entry Permit (approx. NPR 3,000 for foreigners)
  • Makalu Rural Municipality Restricted Area Permit (price varies by duration)
  • Permits issued only through licensed trekking agencies
  • Passport and passport-sized photos required
  • All paperwork handled by Ascent Adventure Nepal

Why Choose Makalu Base Camp Trek

The Makalu Base Camp Trek is a unique, off-the-beaten-path Himalayan experience ideal for adventurers seeking solitude, wilderness, and majestic mountain scenery. Unlike the crowded Everest and Annapurna trails, this trek takes you deep into one of Nepal's most untouched regions, offering raw natural beauty and cultural authenticity. You'll experience everything from lush lowland forests to dramatic glaciers, culminating at the foot of Mt. Makalu (8,485m) the fifth-highest mountain in the world.

Choosing Ascent Adventure Nepal for this journey ensures an expertly guided experience with maximum safety, comfort, and local insight. With years of experience leading treks in remote regions, the company provides customized itineraries, seasoned guides, and strong logistical support. From arranging permits to managing transportation, meals, and emergency protocols, they take care of everything, allowing you to focus on the journey itself. Their team prioritizes sustainable tourism, employs local staff, and practices ethical trekking standards.

Whether you’re a seasoned trekker or looking to challenge yourself with a high-altitude expedition, Makalu Base Camp delivers unmatched rewards. You'll encounter remote mountain villages, sacred valleys, and panoramic views of Everest, Lhotse, Chamlang, and Makalu itself.

Reasons to Choose This Trek:

  • Fewer crowds, more authentic adventure
  • Breathtaking scenery and diverse ecosystems
  • Expert-guided trek with personalized service
  • Full logistical and emergency support
  • Commitment to safety, sustainability, and local community involvement

Itinerary

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These are our regular itinerary, if you want to customize it let us know.

Upon arrival at Tribhuvan International Airport, you’ll be greeted by a representative from Ascent Adventure Nepal and transferred to your hotel in the heart of Kathmandu. After checking in and freshening up, you’ll have time to explore the surrounding area or rest. In the evening, a welcome dinner with your trekking team will be arranged, giving you an opportunity to meet your guide, ask questions, and receive a briefing about the Makalu Base Camp Trek. Kathmandu, a city rich in culture and history, offers a lively introduction to Nepal. Your hotel will provide comfort and convenience as you prepare for your upcoming adventure. Make sure to check your gear, drink plenty of water, and adjust to the altitude of 1,400 meters.

Today begins with a guided cultural tour of UNESCO World Heritage Sites in Kathmandu. You’ll visit iconic landmarks such as Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple), gaining insights into Nepal’s spiritual and historical depth. In the meantime, the Ascent Adventure Nepal team will handle the paperwork for your Makalu Barun National Park Permit and Restricted Area Permit, required for this remote trek. You can use the afternoon to buy any last-minute gear or trekking supplies from Thamel, Kathmandu’s famous trekking hub. An evening pre-departure briefing will clarify your travel schedule, flight timings, and trekking safety. You’ll pack your bags and get a good night’s rest before the adventure begins.

After breakfast, you’ll take a scenic 40-minute flight to Tumlingtar, located in eastern Nepal. This flight offers sweeping views of the Himalayan foothills and snow-capped peaks. Upon landing, you’ll meet the local support team and begin a rugged drive to Num. The drive takes around 4–5 hours, passing through beautiful terraced fields, hillside villages, and lush forests. The road is bumpy and narrow in places, but the journey is rich with local charm and landscape diversity. Num (1560m) sits atop a ridge, offering panoramic views of the Arun River valley below. Tonight, you’ll stay in a basic teahouse, and your guide will review the trekking plan. This is your first night in the eastern hills and a good opportunity to acclimatize and connect with your crew.

The trek officially begins today with a steep descent from Num down to the Arun River, crossing via a suspension bridge. From the river, the trail climbs steeply through forests and terraced farms until you reach Seduwa. The contrast between dense jungle and open farmlands is striking, and you’ll likely pass local villagers tending crops or herding animals. The day involves both strenuous uphill climbing and heat in the lower elevations, making it physically demanding despite the short distance. Upon arrival in Seduwa, you’ll register your permits at the checkpoint as this is the entry to Makalu Barun National Park. You’ll spend the night in a basic lodge, enjoying your first full evening in a traditional Himalayan village.

Today's trail gradually ascends through bamboo forests, cardamom plantations, and small settlements. As you gain altitude, the temperature cools and vegetation begins to change. After several short ascents and descents, you reach Tashigaon, the last permanent village before entering the alpine regions of the trek. It’s a scenic, culturally rich village inhabited by the Sherpa and Rai communities. The lodge here offers a comfortable place to rest, and the views of the surrounding hills and valleys are breathtaking. Your guide from Ascent Adventure Nepal will monitor your health closely, as tomorrow’s trek involves significant altitude gain. Tashigaon is also a good place to stock up on essentials and mentally prepare for more challenging terrain ahead.

This is one of the most strenuous days of the trek. The trail climbs steeply through dense rhododendron and oak forests, followed by high stone steps and exposed ridges. You’ll ascend more than 1,400 meters today, making it essential to take a slow and steady pace. Along the way, you’ll pass several resting points, with occasional clearings offering stunning views of the surrounding mountain ridges. Eventually, you reach Khongma Danda, a beautiful alpine ridge with limited but welcoming accommodations. The lodge is basic but offers warm food and spectacular sunset views. At this altitude, you may begin to feel the effects of thinner air, so rest and hydration are key. The team from Ascent Adventure Nepal will ensure you're well taken care of.

An essential acclimatization day is spent here to adjust to the rising altitude. While this is technically a rest day, your guide will lead a short acclimatization hike to higher ground, possibly towards Khongma La Pass, before returning to the lodge. These hikes are critical in helping your body adapt and reduce the risk of altitude sickness. The day also allows time to soak in the beauty of your surroundings – forested ridges, panoramic mountain views, and a tranquil atmosphere. You’ll spend time hydrating, journaling, or chatting with fellow trekkers around a warm dining stove. The team at Ascent Adventure Nepal uses this day to assess your fitness level and adjust plans if necessary.

Today’s trek involves descending from the high ridge of Khongma Danda to the charming village of Dobate at 3,068 meters. The trail initially drops through mixed alpine forests, offering relief from the higher altitude. Along the way, you’ll enjoy panoramic views of snow-capped peaks, including glimpses of Makalu and Chamlang. Dobate is a small settlement known for its friendly local community and teahouses that provide basic comfort. The descent helps your body recover from the previous day’s exertion and prepares you for the next climb. The route is peaceful, surrounded by rhododendron trees and fluttering prayer flags. Your guide from Ascent Adventure Nepal will help you stay well-hydrated and encourage proper pacing to avoid fatigue. The evening offers a chance to relax, enjoy warm food, and share stories with fellow trekkers.

You’ll begin a steady ascent today toward Yangri Kharka, a remote alpine meadow nestled at 3,557 meters. The trail winds through mixed forests and opens into vast grazing lands dotted with yak herders’ tents. This stretch of the trek offers breathtaking mountain panoramas, with towering peaks framing the route on all sides. As you climb, the air becomes crisper, and the landscape transitions from dense forest to open, high-altitude pastures. Yangri Kharka is a peaceful campsite area with simple lodges or tents arranged for trekkers. This stop is a perfect spot to witness traditional Tibetan-style yak herding and experience the untouched natural beauty of the Makalu region. Ascent Adventure Nepal ensures comfortable overnight arrangements and a hearty meal to help you prepare for the next day’s demanding climb.

Today is a challenging day as you ascend from Yangri Kharka to Langmale Kharka, climbing nearly 850 meters to reach 4,410 meters. The trail becomes steeper and rockier, taking you through alpine meadows and glacial streams. You may spot blue sheep or Himalayan marmots along the way. The landscape is dramatic, with towering glaciers and sharp ridges, creating a true high-mountain experience. Langmale Kharka is a high pasture area used by local herders in summer, and the lodges here offer basic warmth and shelter. Due to the altitude, it’s crucial to maintain a slow pace and stay hydrated. Your guide from Ascent Adventure Nepal will monitor your condition closely, ensuring you’re well-supported for the approach to Base Camp. The night here is chilly, so warm clothing and good sleeping gear are essential.

This is the highlight of the trek reaching the Makalu Base Camp at 4,870 meters. The trail today is steep and rugged, climbing past moraines and glacial streams. As you approach the Base Camp, the towering face of Makalu, the fifth highest peak in the world, dominates the skyline. The atmosphere here is awe-inspiring, surrounded by glaciers, snowy peaks, and the silence of the high Himalayas. You’ll have the opportunity to explore the area, take photos, and absorb the serene environment. At Base Camp, the facilities are minimal, but the experience of standing beneath such an immense mountain is unforgettable. Your guides from Ascent Adventure Nepal will ensure your safety and comfort, provide warm meals, and help you acclimatize before the return journey.

Spend a full day exploring the Makalu Base Camp surroundings to acclimatize and soak in the majestic landscape. You may choose to take short hikes around the camp to get closer views of glaciers and icefalls or simply rest and enjoy the peaceful atmosphere. The base camp offers stunning 360-degree views of nearby giants like Makalu, Chomolhari, and Lhotse. This rest day is vital for adjusting to the high altitude and recovering energy. It also provides a chance to interact with local porters and climbers, gaining insight into mountaineering in this remote region. Your guides from Ascent Adventure Nepal will assist with organizing your day and ensuring you remain hydrated and nourished, making this an unforgettable Himalayan experience.

The return trek begins with a descent from Makalu Base Camp back to Yangri Kharka. Descending nearly 1,300 meters, the trail is easier on the lungs but requires caution on rocky paths. The scenery once again features alpine meadows and the vastness of the Makalu Barun National Park. The descent offers ample opportunities to spot wildlife and admire the pristine environment. At Yangri Kharka, you’ll rest and recover from the altitude, enjoying warm meals and comfortable lodging arranged by Ascent Adventure Nepal. The guides will review your trek progress and health, preparing for the continuation of the descent over the next few days. The evening here is calm, perfect for relaxation and reflection on the achievement of reaching Base Camp.

Today, you continue descending from Yangri Kharka to Dobate, retracing your steps through the forests and pastures. The route feels easier and the pace quicker as the altitude lowers. The changing scenery from alpine meadows back to dense forest creates a refreshing contrast. Along the way, you’ll encounter local villages and have chances to interact with villagers returning from their daily routines. Dobate offers welcoming teahouses and a friendly atmosphere, perfect for rejuvenation after several high-altitude days. Your Ascent Adventure Nepal guide will ensure you stay comfortable and enjoy the trail’s cultural and natural highlights. As you approach lower altitudes, the temperature rises, so dressing in layers is advisable.

The trek continues downhill today, descending to Danda Kharka at 2,900 meters. This stretch features a mix of forest paths and open clearings, with beautiful views of surrounding ridges. The pace is relaxed, giving your legs a break from the demanding ascent earlier in the trek. Danda Kharka is a small settlement with limited lodging options but warm hospitality. The trail passes by streams and small farms where locals grow barley and potatoes. The natural surroundings remain pristine and peaceful. Tonight’s accommodation will be simple but comfortable, with hearty meals to restore your energy. Your guide from Ascent Adventure Nepal will provide support and update you on the final days of the trek.

Descending further, today’s trek takes you back to Seduwa, dropping over 1,400 meters. The route winds through forests of rhododendron and pine and crosses several suspension bridges over rushing rivers. The air becomes warmer, and vegetation denser as you approach lower elevations. You’ll pass local villages where children greet trekkers with curiosity and smiles. Arriving in Seduwa, you’ll stay in a comfortable teahouse, savoring traditional meals and reflecting on your incredible journey. The descent may be tough on the knees, so trekking poles and careful pacing are advised. Ascent Adventure Nepal staff will ensure all logistics are smooth and help with any last-minute needs before the final leg of the trek.

The last day of trekking involves a short, pleasant walk from Seduwa to Num, passing lush farmland and small villages. The terrain is gentle, allowing you to relax and enjoy the peaceful countryside. Upon reaching Num, you’ll board a vehicle for the drive back to Tumlingtar, descending to 410 meters. This 4-5 hour journey takes you through beautiful valleys and local markets. The contrast from high mountains to lowland plains is striking. Once in Tumlingtar, you’ll check into a hotel, freshen up, and enjoy a celebratory dinner organized by Ascent Adventure Nepal, commemorating your successful trek. It’s a time to share memories and express gratitude to your guides and team.

After breakfast, you’ll take a scenic flight back to Kathmandu, enjoying panoramic views of the Himalayas and lush valleys from the air. Upon arrival, you’ll be transferred to your hotel where you can relax or explore the city at your leisure. This day offers a chance to recover from the trek and enjoy the comforts of Kathmandu. You may choose to shop for souvenirs, visit local cafes, or explore cultural sites. In the evening, a farewell dinner with your Ascent Adventure Nepal team will celebrate your journey and the friendships formed. This marks the perfect end to your Himalayan adventure, surrounded by the vibrant energy of Nepal’s capital.

Today marks the conclusion of your unforgettable trek. After breakfast, you’ll be transferred to Tribhuvan International Airport for your international flight home or onward travel. Your guides and support staff from Ascent Adventure Nepal will bid you farewell, thanking you for choosing their services and wishing you safe travels. This day is an opportunity to reflect on the memories, challenges, and achievements from your trek to Makalu Base Camp. Many trekkers leave with a deep appreciation for Nepal’s natural beauty, culture, and the warm hospitality experienced throughout the journey. You’ll carry these memories with you, perhaps inspired to return for future adventures in the Himalayas.

Cost Details

Includes
  • Airport transfers and ground transportation
  • Hotel accommodation in Kathmandu with breakfast
  • Accommodation in teahouses/lodges during trek
  • Sightseeing tours private vehicles as per size of a group with city guide.
  • Domestic flights: (Kathmandu – Tumlingtar – Kathmandu)
  • All ground transportation as per itinerary
  • Guided Kathmandu city tour with private vehicle and guide
  • All meals while trekking (breakfast, lunch, dinner)
  • Experienced guide and porter services
  • All Trekking permits (TIMS Card)
  • Restricted Area Permit (RAP)
  • Makalu Barun National Park Permit
  • Welcome/farewell group dinner and trek briefing
  • Comprehensive medical kit carried by guide
Excludes
  • International airfare to/from Nepal
  • Nepal visa and travel/medical insurance
  • Emergency evacuation costs (ground/air transport or helicopter)
  • Personal trekking gear (sleeping bag, down jacket, duffel bag, etc.)
  • Personal medical kit (as advised by your doctor)
  • Personal expenses and tips
  • Extra meals/snacks in Kathmandu
  • Equipment rental and personal trekking gear
  • Extra snacks, drinks, and water
Essential Information

Trekking Equipment & Packing List

Documents & Essentials

  • Passport with valid visa for Nepal
  • Copies of passport and visa (kept separately)
  • Trekking permits - TIMS card, RAP and Makalu Barun National Park Permit.
  • Flight tickets (Kathmandu – Tumlingtar – Kathmandu)
  • Travel insurance documents (covering trekking and evacuation)
  • Emergency contact list
  • Cash in small denominations (for tips, local purchases)
  • Credit/debit cards (inform bank of travel)
  • Guide and company contact info (Ascent Adventure Nepal)
  • Personal ID (driver’s license or similar)

Clothing

  • Thermal underwear (top and bottom)
  • Moisture-wicking long-sleeved t-shirts
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket (lightweight and warm)
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants
  • Trekking pants (convertible preferred)
  • Warm beanie or wool hat
  • Sun hat or baseball cap
  • Neck gaiter, buff, or scarf
  • Waterproof trousers (for rain and snow)

Handwear

  • Lightweight inner gloves (thermal or liner gloves)
  • Insulated outer gloves or mittens (waterproof)

Footwear

  • Waterproof, broken-in hiking boots with ankle support
  • Comfortable camp shoes or sandals (for evenings)
  • Trekking socks (wool or synthetic, several pairs)
  • Gaiters (optional, for snow and mud)

Gear & Accessories

  • Trekking backpack (30-40 liters) with rain cover
  • Daypack (optional, for short hikes)
  • Sleeping bag (rated to at least -10°C / 14°F)
  • Insulated sleeping pad or foam mattress
  • Adjustable trekking poles (with rubber tips)
  • Insulated water bottles or hydration bladder (2-liter capacity recommended)
  • Sunglasses with UV protection
  • Headlamp with extra batteries
  • Power bank and chargers (for electronics)
  • Camera and extra batteries/memory cards
  • Travel-size toiletries (toothbrush, toothpaste, biodegradable soap)
  • Quick-dry towel
  • Wet wipes and hand sanitizer
  • Sunscreen (high SPF) and lip balm with SPF
  • Personal first aid kit (bandages, blister pads, antiseptic, medication)
  • Medications for altitude sickness (Diamox if prescribed)
  • Pain relievers, anti-diarrheal, antihistamines
  • Earplugs (for noisy lodges)
  • Notebook and pen
  • Portable solar charger (optional)

Miscellaneous

  • Plastic zip-lock bags (to keep gear dry)
  • Lightweight stuff sacks or packing cubes
  • Snacks (energy bars, nuts, chocolates)
  • Reusable water bottle or hydration system
  • Small knife or multi-tool
  • Passport-size photos (for permits if needed)

Makalu Base Camp Trek FAQs

  • The Makalu Base Camp Trek is a challenging and remote trek situated in the eastern region of Nepal. It takes trekkers through the Makalu Barun National Park, which is renowned for its diverse flora and fauna, pristine natural beauty, and spectacular views of Makalu, the world’s fifth highest peak at 8,463 meters. The trek offers a blend of cultural experiences with local Rai, Sherpa, and Tibetan communities and rugged high-altitude landscapes. Operated by Ascent Adventure Nepal, this trek is ideal for experienced trekkers looking for solitude and off-the-beaten-path Himalayan adventure.

  • The Makalu Base Camp Trek is considered strenuous due to its high altitudes, long daily trekking hours, and rugged terrain. The trek involves significant elevation gains, steep ascents, and descents, with some days requiring trekking above 4,000 meters. Good physical fitness, prior trekking experience, and proper acclimatization are essential. The team at Ascent Adventure Nepal provides professional guides to support trekkers through the challenging sections, monitor altitude sickness symptoms, and ensure safety throughout the journey.

  • The best seasons for the Makalu Base Camp Trek are pre-monsoon (March to May) and post-monsoon (late September to November). During these months, the weather is generally stable, with clear skies and moderate temperatures, providing excellent mountain views. Spring brings blooming rhododendrons and lush greenery, while autumn offers crisp air and festive cultural experiences. Winter months can be very cold and snowy, making trekking more difficult, whereas the monsoon season (June to August) brings heavy rainfall, slippery trails, and reduced visibility.

  • To trek in the Makalu region, you need two main permits: the Makalu Barun National Park Permit and the Restricted Area Permit (RAP). These permits are mandatory and help regulate tourism to protect the fragile environment and local communities. Ascent Adventure Nepal handles the permit acquisition process for you, ensuring all paperwork is done smoothly before the trek begins. Carrying these permits is essential to avoid fines or restrictions during your journey.

  • The standard Makalu Base Camp Trek typically lasts between 18 to 21 days, depending on the itinerary and acclimatization days included. This duration allows for a gradual ascent, sufficient rest, and exploration of key cultural and natural sites along the route. The trek covers approximately 100 to 120 kilometers round-trip, involving varied terrain from subtropical forests to alpine meadows and glacial moraines.

  • Accommodation on the Makalu Base Camp Trek is mainly in teahouses and lodges, which are simple mountain inns run by local families. Facilities vary, with basic rooms featuring shared bathrooms and limited hot water. At higher altitudes, amenities become more rustic, often with limited heating and electricity. Ascent Adventure Nepal selects comfortable and hygienic lodges wherever possible and provides necessary support, including arranging camping if preferred or required in remote areas.

  • The food on the trek is a mix of traditional Nepalese dishes like dal bhat (rice and lentils), momo (dumplings), and noodles, as well as international options such as pasta, soups, and biscuits. Teahouses offer hot meals and beverages like tea and coffee. At higher elevations, the variety may be limited, so packing energy bars or snacks is advisable. Ascent Adventure Nepal ensures trekkers have access to nutritious, balanced meals tailored to sustain energy levels during the physically demanding trek.

  • Physical preparation should start at least 2-3 months before the trek. Focus on cardiovascular fitness, strength training, and endurance exercises such as hiking, running, and stair climbing. Regular long walks with a loaded backpack will help condition your body for the demands of trekking at altitude. Mental preparation and proper hydration habits are equally important. Ascent Adventure Nepal provides pre-trek advice and a suggested training plan to ensure you arrive physically ready for the adventure.

  • The trek starts from around 1,400 meters in Kathmandu and reaches up to 4,870 meters at Makalu Base Camp. The gradual ascent includes acclimatization stops to prevent altitude sickness, with several nights spent between 3,000 and 4,500 meters. Trekking at these altitudes requires proper acclimatization, and your guides from Ascent Adventure Nepal will monitor your health closely and adjust the itinerary if necessary.

  • Yes, altitude sickness is a real risk due to the high elevations encountered. Symptoms can include headaches, nausea, dizziness, and fatigue. However, with proper acclimatization, slow pacing, hydration, and experienced guides, the risks can be minimized. Ascent Adventure Nepal emphasizes safety by including acclimatization days, monitoring symptoms, and having protocols for descent if necessary.

  • The trek starts with a scenic flight from Kathmandu to Tumlingtar Airport, followed by a drive to the trailhead at Num. Tumlingtar is accessible via a short domestic flight, offering stunning views of the Himalayan foothills. The drive from Tumlingtar to Num takes several hours on rural roads. Ascent Adventure Nepal handles all transportation logistics, ensuring smooth connections and timely departures.

  • Essential gear includes layered clothing suitable for cold, windy, and sometimes wet conditions, sturdy trekking boots, a warm sleeping bag rated for sub-zero temperatures, trekking poles, and a good quality daypack. Other useful items are a headlamp, sunscreen, water purification tablets, and personal medication. Ascent Adventure Nepal provides a detailed gear list and can assist in arranging or renting any specialized equipment needed for the trek.

  • Yes, the trek can be done solo, but it is highly recommended to trek with a guide and support team due to the remote and challenging nature of the route. Ascent Adventure Nepal offers expert guides, porters, and support staff who ensure your safety, assist with navigation, and enrich the experience with local knowledge. Solo trekkers often find greater comfort and security by joining an organized group or booking a private guided trek.

  • Makalu Barun National Park is rich in biodiversity, home to species such as the elusive red panda, Himalayan black bear, musk deer, blue sheep, and various birds including the Himalayan monal pheasant. The region’s forests and alpine meadows provide habitats for these animals, though sightings are rare and depend on luck and time of year. Your guide from Ascent Adventure Nepal can help spot and identify local wildlife and explain conservation efforts.

  • The trek follows strict conservation guidelines to protect the fragile Himalayan environment. Ascent Adventure Nepal practices responsible tourism by minimizing waste, using eco-friendly products, supporting local communities, and educating trekkers about preserving the natural habitat. Trekkers are encouraged to follow the Leave No Trace principles, avoid plastic waste, and respect wildlife and cultural sites. This commitment helps ensure the pristine beauty of Makalu remains intact for future generations.

Price Per PersonUS$2200
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